Hello there!
This is a little story.
My ping here in Europe was for a long time around 60. I never really understood why it's so high - I am not that far away from Frankfurt (<400 km). Then I moved some months ago - the ping went up to 80. Fun fact: I stayed in the same house, same isp.
Here in Germany broadband internet is actually very broad, meaning that in the bigger cities you've got a speedy connection but in small towns it gets worse. Not to speak of some villages were you can check your mails maybe with a modem. In my town they upgraded the streets piece by piece. So now for more money you can get a VDSL connection.
My speed so far was around 4000kbit/s down- and 300 kbit/s up-stream. For some this sounds like stone-age, yes, I know. But most of my neighbours have even worser speeds (<3000 down).
I spoke lately with the hotline of my provider because of connection issues and the guy was really friendly and then said "What about switching your connection to fiberglass?" Me - "Sorry, I have no money for VDSL". But then he explained. The reason our speeds here in Germany are so low is the very long distance from the home-router to the next DSLAM. Copper-wire looses high frequencies over big distance which is crippling connections. So all the new VDSL infrastructure is not only for the new fancy VDSL-payers. It also means that they can switch your line to that "new DSLAMs", so the copper-wire gets way shorter. The best part: it's free. In the long run they will do it piece by piece with every connection because it's also reducing their costs.
And now I have 20.000 kbit/s down- and 1500 kbit/s up-stream! And also the ping went down to more realistic values. Ranging (depends on tickrate of the frankfurt server) from 24 to 40.
So all I can recommend to you is, ask your provider what's up in your town and if they can switch the connection to the newer technology. I have no idea how the situation is in other countries but guess you are already living in "Neuland".
Bye.